Karen Dalton Photography ( www.kldalton.com )

Karen Dalton Photography (www.kldalton.com)

Welcome to Intentional Beginnings Doula and Yoga!  Here you will explore of the myriad benefits of having a doula at your birth and practicing yoga before, during and after your pregnancy.

 The word “Intentional” was chosen for my business name because of the power that setting intentions has.  Our minds strongly effect our actions and outcomes in life.  I believe when a mom-to-be sets her intentions on a beautiful birthing experience, she will most assuredly achieve that.  When I attend moms and their partners, it’s important that we all know what the intentions are for the birth and that each of us remain focused on them.